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Trataka : Is to gaze Candle/Diya steadily. This Strengthens Eye Muscles and purifies the eyes. This can be practiced as part of your daily routines.

  • Date: 2/8/2023 08:00 PM - 6/15/2023 12:06 PM
  • Location Online Event


You can Join Dr Neeru Sanghi in a live session.  It will be a one time session of 30mins.

Benefits of Trataka

  • - Strengthens Eye Muscles
  • - Purifies the Eyes
  • - Treats Eyes disorder
  • - Aids in treating Depression
  • - Calms the mind